← All resources

Start with the free clarity call

The first step is a free 20-minute call. You can describe what has prompted you to get in touch, ask how Barry works and discuss whether hypnotherapy is a suitable option. You are not committing to paid sessions by having that conversation.

Choose one useful starting point

You might want to feel calmer in a meeting, unwind more easily or respond differently to a familiar habit. You do not need a perfect goal, but an example from everyday life gives you somewhere concrete to begin. Tell Barry about relevant medical conditions and current treatment when discussing suitability.

Make space for the appointment

Standard sessions last 60–75 minutes. In-person sessions take place in Deal, Kent, with the full address shared when booking. For online appointments, choose a private room, check your connection and arrange time when you will not be interrupted. Ask about access needs in advance.

Agree the approach and cost

A single session costs £125 and a four-session programme costs £400. The dedicated stop smoking session is £250 for up to two hours. Barry will discuss the likely approach and cost before paid work begins, and review progress with you as you go.

These guides describe Barry’s approach and are general information, not individual medical advice. For health concerns, speak with a qualified healthcare professional.

NHS information on complementary therapies and suitability

Explore related support in Deal and online →

Book your free 20-minute call